Articles, Videos & Tips
Watch below the perfect freestyle breathing technique in action via the below swimming technique videos, which include in-water demonstrations by Freestyle sprint star, Nathan Adrian (100 m. Freestyle Olympic Gold medalist).
This video will help you improve your body position and alignment.
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Filmed in slow motion, this video will help you improve your freestyle kick.
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This video will help you improve your freestyle arm pull, hand entry and catch position. |
This video includes tips and advice on how and when to take a breath. |
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