​Adult Classes 

Motivated and inspired by the Olympics ?

Ready to tackle a triathlon or complete an ocean swim ?  Or maybe you are afraid and have never learnt to swim. 
Want to improve your technique, fitness and endurance ?

We can help you !

We have the expertise, knowledge and experience to help and guide you in achieving your goals.
We offer group classes and private 1- on -1 lessons structured to suit your individual needs. 

​Take the plunge – do it now !
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Group classes :  Freyberg on Mondays
​Join a class anytime during the school term. There are NO classes during the school holidays.
Private lessons :  By arrangement
Complete the enrol now form below.
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Intermediate class


​For swimmers who can already swim 100m Freestyle and Backstroke
but need to work on breathing and technique. 

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Objectives 
  • develop efficient freestyle 
  • technique for other strokes 
  • introduction to swim sets to build fitness

When
  • Mondays from 11:30am to 12:15pm 
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Advanced class


For swimmers who can already swim 400m Freestyle comfortably. 
​Sessions are designed for triathletes, open water and pool masters swimmers.

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Objectives
  • develop strength and endurance for specific events
  • swim sets adapted to individuals
  • individual stroke correction with underwater video analysis 

When 
  • Mondays from 12:15pm to 1:15pm 
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Enrol now
Course dates