Adult Swimming Classes at Freyberg Pool
Classes are on Mondays
Join a class anytime during the school terms
For adults who can already submerge, float on front and back & confident in deep water.
Objectives: Introduction to basics of breathing, developing efficient kicking, arm strokes on front and back
When: Mondays and / or Thursdays from 10:45am to 11:30am (45 minutes)
For swimmers who can already swim 100m. of Freestyle and Backstroke but need to work on breathing and technique.
Objectives: Developing efficient freestyle, technique for other strokes and introduction to swim sets to build fitness.
When: Mondays and / or Thursdays from 11:30am to 12:15pm (45 minutes)
For swimmers who can already swim 400m. Freestyle comfortably. Sessions are also designed for triathletes, open water swimmers and pool masters.
Objectives: Program include a technical part with individual stroke correction, underwater video analysis and a fitness part with swim sets adapted to individuals.
When: Mondays and / or Thursdays from 12:15pm to 1:15pm (60 minutes)
Sessions dates: we follow the primary school terms dates. There is NO session during the school holidays